This is how your breasts develop! Breast growth begins on average at about 11 years of age and lasts about four years. However, it is also perfectly normal for growth to begin before the age of 11 or to continue into the age of 19. The female breast develops in five stages.

The developmental phases of the breasts! 1st phase: In the beginning - in the so-called pre-puberty - the breasts are still flat, and the nipple is only a small elevation.

The development phases of the breasts! 2nd phase: When the actual puberty begins, the mammary glands develop with the underlying mammary gland and fatty tissue and form the first base of the breast.

The developmental phases of the breasts! 3rd phase: The nipple turns dark. There are many different shapes of nipples. During the development of the mammary gland tissue, it sometimes happens that a milky-clear liquid comes out of the nipples, which leaves a whitish crust when it dries. No need to worry! These are just a few drops of breast milk released by the mammary gland tissue during breast development.

The phases of breast development! 5th phase: The outline of the nipples swells again, but in some women, it can remain.

Rapidity of growth! The growth of the breasts cannot be influenced. This applies to the speed of growth and their final shape and size.

Size and shape! The size and shape of the breasts are largely hereditary. This means that shape and size are already determined by the genes of the parents. There is nothing you can do about it!

Too big - too small! Many girls are afraid that their breasts will become too big or remain too small. Or that they are too high or too low, that they hang or stick out like a pointed cone. That's understandable! After all, the whole world acts as if the breast were something that can be shaped at will. But the breast shapes that the media sell us only represent an ideal of beauty, not reality. A girl's breast is not a matter of fashion. Neither is her figure or eye color. It is what it is.

Every breast is unique! All women have their own personal breasts, which belong to them like their fingerprints. Because: How a woman's breasts develop is already determined by her genes and cannot be changed!

Beauty care! All girls want to have beautiful breasts. The simplest way to achieve this is: an upright posture, enough exercise so that the muscles do not slacken, a healthy diet and loving care, for example, with regular brush massages and cold-warm alternating showers.

Bra yes or no? If you have smaller breasts, you don't need to wear a bra. It is up to you. With a large bust, the bra relieves the support ligaments of the breast and the connective tissue does not slacken as easily. This way you can prevent sagging breasts. Girls who do a lot of sports can protect their breasts by wearing a sports bra.

When it pulls and hurts! Before and during menstruation, water collects in the breast's connective tissue due to hormonal changes in the body. This causes your breasts to swell temporarily. This can cause an unpleasant feeling of tightness in the breasts for a short time, which disappears again when the bleeding starts.

"Lump" in the breast! Is this breast cancer? Most of the time these are just harmless growth nodules that disappear by themselves with time. The best thing is to go to a gynecologist and let her show you how to distinguish harmless lumps from malignant growths. By the way: Breast cancer in young girls is rare. There is an increased risk only from around the mid-twenties. Nevertheless, girls and women should examine their breasts themselves every one to three months. Here are the most important tips: " How to examine your breasts yourself!

Breasts and nipples belong to the erogenous zones! This means that they are particularly sensitive to touch. Particularly sensitive nerves end in the nipples. If the breasts are gently touched or sucked, this usually arouses nice feelings. Depending on the mood, this can be very arousing. When this happens, the small muscle fibers of the breast tips contract. The nipple becomes smaller and straightens up. Incidentally, this also happens during anxiety, excitement, or cold. But: For some, the tips of the breasts (nipples) do not protrude even when cold or excited. This is normal.

Does the pill make the breasts bigger? No! In some girls, the hormones in the pill temporarily cause more water to be stored in the breast tissue. This makes them appear somewhat larger. But this effect wears off again when these girls stop taking the pill!

My nipples somehow go inwards! These are so-called inverted nipples - a rather rare but quite normal variation of the nipples. You don't need to see a doctor for this. But if it bothers you a lot, then get yourself examined and advised by a gynecologist.

My breasts are so tight. What is that? If you take the pill, the feeling of tightness is usually caused by water retention in the breast tissue. The same often happens due to hormonal changes in the body before the period. In both cases, there's no reason to worry.

Can I have my breasts enlarged? Yes, breast augmentation is possible. However, only from the age of about 18 when your breasts are fully grown.

Can I have my breasts reduced? Yes, that is possible. However, it only makes sense for girls with back problems due to their large and heavy breasts. There is no reason for a reduction if your breasts are simply more developed than those of your friends.

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