Looking for Sports Bra for Sagging Breast?---The Beginner's Guide
There are many breast shapes. The sagging breast is one of them. Colloquially, it is also called "chill bust." Sounds relaxed, but it is not. Usually the nipples point south and the connective tissue is severely weakened. Especially the bra search is anything but chill when the bust can no longer hold itself. But just now woman is dependent on a balancing reliable bra. An extra portion of the support is needed. Plus a nice lift and a full round shape. But which bra can do that? In this article, we tell you what matters and which bra models are best suited for sagging breasts.
Which bras are best for sagging breasts?
The optimal bra depends not only on the breast size, but also on its shape and texture. Especially with soft connective tissue, the requirements for a bra are high. So what should you pay attention to?
Ideal models for the "chill bust" give strong support, lift and model a round shape again. Like bras with underwires and side reinforcements. If the bust is also large and heavy, wide padded straps make sense to relieve the shoulders and back.
Full cup bras-best bras for sagging breasts
Perfect - especially for large cups - are models that enclose the entire breast. This prevents unsightly over-swelling. Even if you sometimes "bend over in front" you are on the safe side. No annoying "plumping out." Everything stays in place.
Ladies with both large and small cups can choose the full cup. Small cups will be slightly larger. For very large cups, a minimizer bra is also recommended.
Are you looking for the right bra and your breasts are no longer mega-firm? Then definitely take a look at our favorites:
Full Coverage T Shirt Bra Plus Size
Underwire Side Support Lift Bra 34C-50E
Floral Lace Full Coverage Pus Size See Through Bra
The full cup models are simply optimal for less firm tissue and totally practical. Especially under shirts or high necked tops. However, for a deeper neckline, the high cut is annoying. An alternative for deep necklines are plunge bras for larger cups or push up bras for smaller ones.
A plunge bra gives an attractive lift and gently compresses the bust. The breasts are lifted without additional padding. A push up has additional padding.
What about a sports bra for sagging breasts?
A good sports bra can also be a solution for weak connective tissue. This is because sports bras can provide much more support than regular everyday bras. When playing sports, a good sports bra is a MUST anyway. But many are also suitable for everyday use and can relieve the wearer enormously. A real boon for not-so-firm breasts.
Possible drawback: A sports bra does not give enough shape. If that bothers you, you can also fall back on sports bras with underwires like this one or this one. On the other hand, a good sports bra can't be topped in terms of support.
Sports bras for sagging breasts: What should I look for?
Underbust band
The underbust band should fit precisely, be wide, stable and adjustable. Since the underbust band is crucial for support, it should be tight enough. If the underbust band is too loose, the breasts will pull the bra down in the front. And the clasp in the back up at the same time.
Do the two-finger test to check if the underbust band fits perfectly: slide two fingers under the underbust band. If there is enough space here, then the underbust band is too wide. In this case, choose a narrower underbust band and possibly one cup size larger. Of course, it is important to determine the correct bra size in advance.
Helpful for weak breast tissue is also a good "side support". This includes high sides and reinforcements in this area.
Wide straps provide better distribution of weight. Another plus is that the straps do not cut into the shoulders.
Also, choose a model with strong support especially if you want to wear a sports bra during activity and not only in everyday life.
It is also optimal if the sports bra completely encloses the bust, so that everything stays in place.
It's best to order your favorite model directly in different sizes. And keep only the one that really fits. We recommend the following model:
Push Up Sports Bra For Sagging Breast
Cross Over Wireless Womens Plus Size Sports Bra
How does a sagging bust develop?
The bust can sag for many reasons: genetics, weight fluctuations, pregnancy, hormones, menopause, the wrong bra size or simply age. Because with age, the connective tissue becomes weaker and weaker.
But of course, there are also young women who suffer from weak connective tissue. And breast size also plays a role: the larger the bust size, the easier it can sag due to heaviness.
And at what point do we speak of a sagging breast?
From the medical point of view, sagging breasts are diagnosed as follows: The nipples are taken in relation to the underbust crease. In a non-hanging breast, the distance between the underbust crease and the nipple is between 5-7 cm. As soon as the nipples are below the inframammary fold, a breast is medically called a sagging breast. Then the distance is usually less than 2 cm. Depending on the extent of the sagging breast, it is divided into different degrees of severity.
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