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Regardless of your size, shape, or preferences, a bra should fit perfectly. Of course, perfection depends on your preferences and tastes—some want to lift their breasts to the maximum, while others wish to emphasize the natural shape of their breasts. Some may need a tight cup, while others prefer a softer one. Despite the variety of shapes and designs, there are 6 universal bra-fitting tips to follow when choosing any bra. This methodology is proposed by the American bra fitter Ali Caddy. It's best to follow them sequentially:

1. Start with the Band: The band is the foundation of bra fitting. It should fit you snugly but not be too tight. When trying on a new bra, always fasten the band on the closest hook (the loosest setting) as the band will stretch over time, and you'll use the tighter hooks later.

The band should be stretched so that no more than one palm can fit between it and your back.

 2. Evaluate the Underwire Width: The underwire should match the base size of your breasts and not be too wide or too short. If the underwire digs into your breasts, stop and try another bra. If the underwire ends on the sides before your breasts or goes into your armpits, it's a sign of improperly fitted lingerie.

3. Align the Cups: The cups should snugly encase the breasts. It's more challenging with molded cups. Note that the breasts shouldn't sink into the cups. When viewed from the top, there should be no gap between the breasts and the cups. The opposite effect occurs when the cup is too small, creating the illusion of the breasts being divided into two parts.

4. Check the Bridge Position: The bridge is the central part of the bra that connects the cups. Its flat surface should snugly adhere to the body, with no gap between the bridge and the body. The bridge should not climb onto the breasts or shift during movements, which can happen if it's too wide or too high for you.

5. Relax the Straps: Ideally, a well-fitting bra should be supported by the band, not just the straps. The straps should be as relaxed as possible but should not slip off your shoulders. Try pulling the straps off your shoulders to see if the bra stays in place. If it doesn't, you may have chosen a band size that is too large. Then tighten the straps to ensure they stay in place during movements and bends.

This article covers only the basic rules for bra fitting. Specific nuances will be discussed in upcoming publications. For more tips for bra, visit okaytrendy.com.