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Eight bad skincare habits and how to fix

You've tried every trick written in the beauty bible. You wash your face before bed, apply anti-aging creams to every wrinkle, and switch skincare products so often that you're sure you've committed every brand to memory. Aging creams and changing skincare products so often that you're sure every brand is memorized. Still, sadly, without any results, you take drastic measures to make your skin smooth, soft, and radiant again, so you need to spend a lot of money on complicated medical procedures. In today's article, we have collected the most popular mistakes you must stop making if you want to keep your skin healthy and young for a long time.

Now let's look at what you're doing wrong; starting with number one, you're using facial scrubs too often; facial scrubs work to exfoliate and cleanse your face. It's an effective skincare routine to slough off dead flaky skin cells to reveal smooth, healthy skin underneath, but how often should you use facial scrubs, and how can you tell if you're First, you'll notice some telltale signs such as flaking, dryness, tingling sensations and redness, in addition to noticing that your skin is shiny, tight and tingling and that you have a bad girl. The key to proper exfoliation depends on your skin type - three times a week for normal to combination skin, five times a week for oily skin, and once or twice a week for sensitive skin. Aging expert Dr. Aaron Tabor also recommends avoiding facial scrubs that contain ground-up seeds or shells, as the sharp edges can damage your skin, and instead of using a scrub that can damage the upper layers of the epidermis, using a chemical-based facial scrub will help you remove dirt from your pores.

Secondly, aging creams can do wonders for your skin by reducing fine lines, wrinkles, and age spots. Still, unfortunately, the only way to get rid of wrinkles is to see a plastic surgeon. Instead of being proactive and delaying the appearance of wrinkles as long as possible by moisturizing your skin regularly, dermatologist Robin ashes, M.D. suggests that prevention is the best medicine to prevent skin aging. For most of us, suppose the best solution is staying out of the sun. In that case, that's almost impossible, so make it a habit to apply sunscreen with an SPF of 30 or higher before you leave the house each day.

Third, use a towel to dry your face after washing it. Of course, you should dry your face after washing it, but maybe you're going about it wrong. Don't use a towel to dry your face, as this will hurt your skin, irritate your poor acne, and allow bacteria to penetrate deep into your pores. Pat your face gently with a towel and let it air dry. Please avoid using the nearest bath towel or kitchen towel, and it's best to use a special towel, preferably an organic cotton towel, specifically for your face. Susan Whittier, director of the Clinical Microbiology Laboratory at Columbia University Medical Center, revealed that damp towels are a breeding ground for Mersa pneumonia. So if you're lazy in the hygiene department and don't change your face towel, you'll face bigger problems than pimples and acne.

Fourth, you sleep with your Hair down. Hair contains a lot of dirt and oil that can damage the skin on your face due to outside pollutants; it also has natural oils and chemicals from the hair care products you use daily, such as shampoo. Once this potent mixture comes in contact with your face, it can seep into your pores and cause acne.

No. 5, you don't pay attention to your pillows and pillowcases. It may seem unbelievable and ridiculous, but your pillows and pillowcases can also cause acne and acne and how they trigger acne Meccanica This futuristic term is an annoying skin problem according to Dr. David Ebanks, the director and founder of the Center for Cosmetic Dermatology and Laser Surgery, Acne Mechanica is a type of acne that comes from objects or materials touching the face, and you can solve this problem by changing your pillowcase regularly, but how often, every two to three days or at least once a week, you can escape this family trip by using a pillowcase made of a different material. He explains that even if your pillowcase is made of cotton, silk, or satin, it will accumulate dirt, dust, and sweat if you don't wash and replace it regularly, do yourself a favor and don't let dirty pillowcases touch your face.

Edward Ted Lane, a dermatologist based in Austin, Texas, claims that clay masks contain astringent and anti-inflammatory properties that can reduce blemishes. Clay masks contain astringent and anti-inflammatory properties that reduce blemishes, redness, and inflammation, tighten skin, reduce acne, refine pores, remove impurities, reduce puffiness and puffiness, and detoxify your skin. There are different clay masks for different skin types. If you have sensitive skin, you can choose rose clay which keeps your skin hydrated while removing dirt and oil. For oily skin, it is best to use French green clay as it absorbs excess oil and presents a smooth and healthy complexion.

Keep your skin healthy with food. This is the natural way to get glowing and healthy skin instead of wolfing down medications with side effects that are good for your skin and body. Broccoli can reduce swelling and skin redness after sun exposure, and tomatoes and apricots can protect you from the sun's harmful UV rays while also giving you a slight tan. If you eat them regularly, carrots and peaches can be an alternative to tanning. Fatty fish is a source of omega-3 fatty acids that keep your skin soft and moisturized, red and yellow bell peppers can help keep your skin firm and strong, soy can improve your skin's elasticity and keep it smooth and healthy, and dark chocolate now we're talking about helps your skin thicker and more hydrated. It can also act as a sunscreen.

We are still here talking about skin problems, and if you are confused, why? If you have been using concealer, you may need to see a doctor. They can help you with your skin problems and tell you which skin care methods are right for you. Please let us know if you have these habits in the comments section below.